Life Coaching

Life Coaching is a method of training an individual client to develop techniques designed specifically for their own personal current needs. Clients are coached to develop new skills specific to an emotional, financial, transitional, physical health or spiritual goal. A Life Coach integrates areas of sociology, psychology, positive adult development, career counseling, mentoring, and other techniques devoted to helping individuals determine difficult choices. Life Coaching helps clients establish priorities, set goals, and construct concrete plans to achieve those goals. As clients work toward their goals, a Life Coach holds them accountable and helps them monitor their progress - including handling setbacks.