We offer a wide variety of psychotherapy and wellness resources - each is designed to expand your personal growth experience.
Telehealth allows you to have a remote appointment from the comfort and privacy of the location you choose. Telehealth is safe, secure, and convenient when face-to-face appointments are unavailable.
Individual therapy, also known as psychotherapy, talk therapy, or counseling—is a collaborative process between therapist and client that aims to facilitate change and improve quality of life. Therapy can help people confront barriers that interfere with emotional and mental well-being, and it can also increase positive feelings such as compassion, self-esteem, love, courage, and peace. Many people find they enjoy the therapeutic journey of becoming more self-aware, and they may pursue ongoing psychotherapy as a means of self-growth and self actualization.
Couples therapy is a means of resolving problems and conflicts that couples have not been able to handle effectively on their own.
Shannon Enochs is a Board Certified Psychiatric Mental Health Nurse Practitioner with a doctorate in Nursing Practice. She can provide treatment to children, adolescents and adults.
Natural Healing Approaches
Ann Mulligan, BSN, RN believes that the time to take control of your health is now. Don't suppress your symptoms; rather, discover the underlying cause of your symptoms, choose to balance your body and understand how to regain your health.
dōTERRA provides therapeutic-grade essential oils and wellness products to people who care about improving their health and that of their loved ones. You may order through MOCWC by clicking here.
EMDR (Eye Movement Desensitization and Reprocessing) is a psychotherapy that enables people to heal from the symptoms and emotional distress that are the result of traumatic life experiences. Repeated studies show that by using EMDR, people can experience the benefits of psychotherapy that once took years to make a difference. Read more about the 8 phases of EMDR written by the EMDR Institute here.
Cognitive Behavior Therapy
Cognitive Behavior Therapy (CBT) is a structured, present oriented psychotherapy directed toward solving current problems and teaching clients skills to modify dysfunctional, unhealthy thinking and behavior.
Group Therapy takes place in a supportive group setting where members aim to increase knowledge and understand a common topic.
Gentle Yoga invites men and women of all ages/levels of experience to increase relaxation and harmony of the body and mind.